India, Oct. 9 -- Karwa Chauth is a festival celebrated in India when married women fast from sunrise to moonrise, praying for their husbands' long life and well-being. While it is a beautiful traditio... Read More
New Delhi, Oct. 7 -- When it comes to weight loss, the oils you use to cook food, can truly make a difference. They are calorie-dense, with each tablespoon packing maximum calories. But not all oils a... Read More
India, Oct. 7 -- High uric acid levels can silently build up in the body, often showing up later as joint pain, stiffness, or even gout. For the uninitiated, uric acid is a waste product formed when y... Read More
New Delhi, Oct. 7 -- Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread every morning. But rushing through or settling for something unhealthy can take ... Read More
New Delhi, Oct. 6 -- It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood... Read More
India, Oct. 6 -- If you are living with diabetes, managing blood pressure is just as crucial as controlling blood sugar. Having one condition increases the likelihood of developing the other. And when... Read More
New Delhi, Oct. 6 -- Frizz, dryness, split ends, and slow hair growth are some of the most common hair problems many of us struggle with. Despite using expensive shampoos and conditioners, achieving h... Read More
New Delhi, Oct. 5 -- When we think of parathas, the first thing that comes to mind is comfort food. But did you know parathas can also be a great source of protein? You do not have to rely only on egg... Read More
New Delhi, Oct. 4 -- If you cannot make it to the gym, no problem! The truth is, fitness does not always require a fancy setup or heavy machines. Your home can be your mini gym if you use it right. Wh... Read More
New Delhi, Oct. 3 -- If you have ever dreamt of stronger, more sculpted arms, the secret lies in training both the biceps and triceps. These muscles do not just improve appearance, they power everyday... Read More